1. Try yoga.
2. Run.
3. Eat 3 meals a day.
4. Spend 20 minutes outside each day.
5. Read.
6. Find a therapist.
7. Go to the dentist.
8. Cook something new each week.
9. Learn to knit.
10. Use the manual mode.
11. Make a friend.
12. Write.
13. Save 10%.
14. Go to church.
15. Start questioning.
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